information about

yoga


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what is
 yoga?

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. The term “yoga” in the Western world often denotes Hatha yoga, which includes the physical practice of postures called asanas.

 

YOGA CLASSES IN CAIRNS

HARTIG YOGA – Palm Cove

All of our Yoga Classes are Multi Level and suited to EVERYBODY , whether you are a complete beginner, or have been practising yoga for a while. It is our aim to show you that EVERYBODY can practice yoga and receive the many benefits from this ancient and beautiful practice (you don’t have to be flexible! – This is just one of the reasons WHY we practice yoga, not a prerequisite!)

Beginners Courses

7 Chakras Program

Private Classes

Yoga retreats

3 Locations: Beachside, Poolside & Rooftop!

Drift Resort, 41 Williams Esplanade, Palm Cove QLD 4879

(bethanyhartig@gmail.com)

Email Hartig Yoga

Hartig Yoga Website


Wild Heart Yoga – Edge Hill

We offer a range of styles that promote healing, flexibility, strength & alignment.

Our teachers at the Tribe design their classes to cater to the needs of each individual student which allows you to move into your own personal practice tuning you back in to your Mind, Body and Spirit.

Workshops:

Gentle Yoga
Lunch Vibes
Power Yoga
Revive
Aroma Yoga
Vinyasa Flow
Yoga Alignment
Yin


YOGA HOUSE (Kewarra Beach)

Dynamic yoga offers a unique and honest approach to the ancient tradition of Yoga.

The Practice is based on sensitivity to what you can feel, guided by softness.

Regardless of age, experience, flexibility or strength this gentle, immersive practice has something to offer you. Many students have embodied Dynamic Yoga into their life. 

Dynamic Yoga draws upon the inherent intelligence of the body/mind.

The body itself is already supremely intelligent, the Practice simply allows you to access this intelligence.


THE YOGA SCHOOL

We offer 4 Levels of study for a comprehensive yoga education

ALL LEVELS: designed to accommodate different levels of yoga experience and all students are welcome.

COMBINED LEVEL CLASSES

Progression…

PRIVATE SESSIONS



More Info:

THE YOGA SCHOOL



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CORE LIFE YOGA

Core Life Yoga offers the following classes:

CoreFLOW

CoreRESTORE

CorePOWER

CoreMIND

CoreHATHA

3 Locations: Cairns City (Lake st) Kewarra Beach Resort & Synergy Studio Trinity Park


THE YOGA CENTRE

Classes:

Iyengar Yoga
Flow Yoga
General Yoga classes
Other:
Stretching

We also offer:

Retreats
Teacher Training
Workshops


SOUL MOTION

SoulMotion can help you learn the language of your body
with tools like nutrition, Yoga, fitness and self- knowledge to create more radiant health for your mind, body and soul.

Classes:

Align & Flow
Esplanade Sunrise Yoga (AM Yoga)
Full Moon Yoga



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