WHAT IS metafit HIIT TRAINING?

Metafit is a high-intensity workout including a series of body-weight exercises with interval style training, designed to keep your body burning calories long after your training session is complete. Designed by a former marine, this is a class you can be sure to push your limits in.

 

About meta fit training

Venues Offering metafit Classes:

GENISIS

113 Lake Street Cairns

07 4040 5050

World Gym Cairns, offers Les Mills RPM classes 6 days a week (Monday – Saturday) in their CYCLE studio.


Class Time Table

YOUR FITNESS

39-43 Grafton Street, Cairns.

YOUR FITNESS Cairns, offers two class duration of Les Mills RPM classes:

Standard Class: 45mins
Express Class: 35mins

Two types of RPM classes are offered:

Instructor led
virtual classes

Les Mills RPM Classes are offered in YOUR FITNESS Cycle Studio.


Class Time Table