Sports World

Smashing goals for over 25 years

Amenities:

Main Gym

Our huge main gym area is loaded with fitness equipment all laid out in a spacious environment. We have over 55 pieces of cardio gear including state-of-the-art bikes, cross trainers and treadmills – all with their own LCD TV’s, so you can watch your favourite show while working out.

There is no time limit on equipment so you can always get a great cardio workout!

Circuit Training

We have a full circuit of the world’s number one computerised resistance equipment. It is simple to use and adjusts beautifully to you in seconds. There are machines to target every muscle group giving you the ability to tailor your workout and get the results you want fast.

Olympic & Free Weights

This dedicated gym is for those who like the sound of banging steel and pumping iron.

This area has several full-rack sets of dumbbells, tons and tons of weights, heaps of bars and loads of benches. Whether you like to lift some light weights or you want to pump some serious iron, you will find what you’re looking for in here.

Pin-weights & Stretching

The large pin weight area has plenty of pin weighted machines to ensure you can target every muscle group.

Our stretching and abs area gives you all the space and equipment you need to complete all your stretching exercises and abs work.

Ladies only Studio:

This dedicated ladies only gym located separately from the main gym area and has all the equipment for the girls. There are free weights, pin loaded resistance equipment, plate loaded leg press and squat rack.

Plenty of room for floor exercise and all with a great view over the adjoining sporting grounds. There is no excuses now girls!

Pool

Our outdoor pool is fully tiled, 25 metres with 5 lanes, starting blocks and lane tiles. There is a walk in walk out ramp and swim ledges to make the pool a treat for all. It can be used for serious lap swimming, recovery or just for a refreshing dip and is available for use during staffed hours.

 

Spa

Our large outdoor, landscaped spa with waterfall is a great way to relax after a satisfying workout.

Sauna

The infra-red sauna is spacious and fully lined with cedar and great for soothing muscles.

Squash Courts

We have eight fully air-conditioned, glass back squash courts available for hire.

They can be hired by the half hour for a social hit and we also take group bookings for school groups, corporate challenges or social clubs.

Rackets available for hire and balls are inclusive. Come have a hit today!

 

 

Services:

Personal Trainers

At Sportsworld we have many different Trainers available to assist you in achieving your health and wellbeing goals.

They have extensive experience in the industry and are all fully qualified. We cater for all your needs, whether it is assistance with weight loss or perhaps weight gain, body shaping or body sculpting, recovery and rehabilitation, improved sports performance or simply that extra bit of help with your motivation.

We have a variety of deals that are all very cost effective. Ask our friendly staff about all the options.

Sessions can be paid for upfront or via direct debit on a weekly basis.

Squash Coaching

Coaching is available by resident professional coaches Marc Forster and Steve Finitsis.

All aspects of coaching are taken care of including juniors, masters and the social player.

Juniors are abundant at our club and play from the very beginner to the International player. Individual coaching is booked in at your convenience.

Group coaching is available on Wednesdays (3:30pm) and Saturdays (8:00am advanced, 9:00am intermediate, 10:00am beginner). A team event is played every Friday after school at 3:30pm.

For all information in regards to coaching or training contact Marc on 0402 327 560 or email forster_marc @hotmail.com for rates and availability.

 

Child Minding

Child minding is open Monday to Friday between 9am and 11:30am – the most popular class times – so parents don’t miss their favourite classes.

Casual rate is $3 per hour, or you can purchase a 10 hour pack for just $20. All our child minding staff are professional and have current blue cards.

There is a separate baby area, feeding area and plenty of play equipment and toys to keep the kids amused. We ask that only healthy children are brought to child minding in accordance with Queensland Health guidelines. If children are to be there for more than  hours please bring something for them to eat and drink – we have refrigeration and an eating area.

Bookings essential, please call 0740 512 863.

 

Classes:

Yoga
Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Cyclone
Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Zumba
Toggle Content
Les Mills Classes

Aquafit
Class Timetable


Facebook


Twitter


Google-plus

Current Offers

Click here to see our current offers!

Find Us:

Contact Us:









Facebook
Google+
Twitter
LinkedIn