Why join ISPP? Because we do things differently here!
Iron Strength Power & Performance is a high performance strength training facility in Cairns. We specialise in POWERLIFTING, STRONGMAN, WEIGHTLIFTING and SPORTS PERFORMANCE. Our services extend to any strength discipline and strength performance activity.
The facility is primarily OPEN GYM, whereby our athletes & members train according to their own schedule, following a ‘program’ written by their specific sports coaches or ISPP coaches. Our members range from professional & amateur athletes to clients completely new to strength training. One on one and introductory powerlifting courses are an additional service we offer.
Equipment in the facility is mainly comprised of free weights. There are no cardio machines. There are plenty of squat racks, bench presses, lifting platforms, weightlifting bars, bumper and cast iron plates, dumbbells and odd implements to lift, drag, pull, push and press with.
Adult Visits – $15/visit
Junior Visits (<18yo) – $7.50/visit
OTHER SERVICES AVAILABLE
Programming – starting from $30
Technique Assessment Session – 1.5 hours – $65
One on One Session – 1 hour – $65
Meet your Teacher/Trainers
Elias Wright Director/Head Coach
Often seen around the gym yelling cues; squinting at and picking apart everyone's lifting technique; delivering his trademark comments of disapproval; and teaching Mila Dog tricks.
Jacqueline Feher Director/Assistant Coach
Fierce resting bitch face
Often seen around the gym obsessively rearranging & tidying equipment in between her working sets; frowning at Elias for teaching Mila Dog bad habits; and just generally frowning at anything Elias does.