The whole point of jumping on a trampoline is to have fun! There's oodles of scientific research on the benefits, but most notably NASA calls it "the most efficient and effective exercise yet devised by man" due to the extra gravitational force that the trampoline pad adds. But that was back in the 80's... wait till you see what we've done to the workout!
What We Do:
Performed on mini trampolines, ((B)) Fitbody™ makes exercise fun with choreographed dance routines. ((B)) improves weight loss 3 times quicker than floor based workouts due to opposing gravity and added g-force.
We've designed various different styles of ((B)) Fitbody™ classes, catering to all ages and fitness interests. With venues across the globe and various different program styles, you can choose a session that works for you.